Ways To Fix Depression

To transduce a truth,

From pains within our youth;

Slowly unlock to contend,

Not to condescend;

Just not pretend.

Like a reality showdown,

Where it feels like we're going to drown;

Twisted and fake,

Not feeling great,

The gravity weighs,

Penalty pays.

Lift ourselves up by hitting the floor;

Not only the gym,

Start from within.

Aim for more,

Project the score;

It's not luck,

Thus not to be misunderstood.

Mindfulness is giving our brain a break,

To listen to the rhythms it partakes.

Unloading the thoughts like a trek on a bus,

Not getting mad when we hear lots of fuss;

As in the thoughts we don't dwell,

Thus we can slowly fix within,

To overcome the Hell.

Rule of thumb does suggest,

Turning everything off is best;

So then we're not distressed,

And can finally hear our soul protest.